Kind Roots Therapy helps children and families grow through compassionate, relationship-based care that nurtures connection, confidence, and emotional well-being. We partner with caregivers and children to build practical skills, strengthen relationships, and support lasting growth at home, school, and beyond.

Individual therapy provides a safe, supportive space where children and teens can express their feelings, build emotional awareness, and develop healthy coping skills. Through evidence-based strategies, I help young clients strengthen self-regulation, confidence, and resilience.

Parent support sessions offer a compassionate, judgment-free space for caregivers to navigate the challenges of parenting. Together, we build practical strategies, strengthen confidence, and foster deeper connection so you can respond to your child with clarity, calm, and consistency.

PCIT is an evidence-based approach that strengthens the parent-child relationship while improving behavior and emotional regulation. Caregivers learn skills that build connection, increase cooperation, and create more peaceful daily interactions.
PCIT-CALM teaches caregivers how to help their child gradually face fears, build confidence, and reduce anxious avoidance.

Play therapy helps children build emotional regulation, improve behavior, strengthen social skills, and increase confidence. It can be especially helpful for concerns such as anxiety, behavioral challenges, life transitions, and difficulties at school or home.

Behavioral sleep consultations help children build healthy sleep habits and give parents the tools to create calm, consistent bedtime routines. They can be especially helpful for concerns such as bedtime resistance, difficulty falling asleep independently, frequent night wakings, and other behavioral sleep challenges.

My name is Karina Moenck, and I'm a Licensed Mental Health Counselor with over 6 years of experience. My approach is warm, collaborative, and relationship-centered, creating a safe space where caregivers and children feel understood and empowered. I am passionate about helping families strengthen connection, build emotional skills, and foster lasting growth.
50-minute individual therapy session
30-minute appointment focused on guidance, support, and practical strategies
Initial Consultation + Detailed Sleep Plan + One Week Follow Up
Available for families who have previously completed an initial sleep consultation
24-hour notice is required for cancellations; late cancellations or no-shows may incur a fee
Reach us at karina@kindrootstherapy.net if you cannot find an answer to your question.
Your first session is an opportunity to get to know each other. We’ll discuss your child’s strengths, challenges, and family goals, and explore strategies that can support growth and connection at home. Together, we’ll create a plan tailored to your family’s needs.
Yes, I offer secure virtual sessions through the Alma platform.
I help children and families navigate behavioral and emotional challenges, including ADHD, Oppositional Defiant Disorder (ODD), anxiety, emotional regulation difficulties, behavioral concerns, social challenges, school difficulties, parenting challenges, and family relationship issues.
PCIT is typically designed for children ages 2–7, though adaptations such as PCIT-CALM can support children up to age 9 experiencing anxiety or fears.
PCIT-CALM coaches caregivers to encourage and reward children’s brave behavior while reducing anxious avoidance. Through live coaching, parents learn how to support their child in facing fears and building confidence.
I provide support for bedtime resistance, difficulty falling asleep independently, frequent night wakings, early morning waking, inconsistent sleep schedules, sleep associations, and transitioning to independent sleep.
During the consultation, we will review your child's sleep history, current routines, sleep environment, and specific sleep challenges. We will identify factors contributing to sleep difficulties and discuss evidence-based behavioral strategies to support healthy sleep habits. You will receive personalized recommendations and a plan tailored to your child's needs and your family's goals.
Every family is different. Some concerns improve in a few months, while others benefit from longer support. For PCIT, I typically recommend around 10-12 sessions to see meaningful progress.
Yes. Parent support sessions provide guidance, practical strategies, and a space to process challenges while building confidence and connection.
I am an out-of-network provider and do not accept insurance directly. I can provide a superbill for out-of-network reimbursement. Billing is handled securely through the Alma platform.
Life happens! Your first late cancellation or missed session is waived. After that, an $75 fee applies for missed sessions or cancellations within 24 hours, keeping scheduling fair for all families.
Kind Roots Therapy
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Contact: Karina@kindrootstherapy.net